Tuna Pasta Salad
Tuna Pasta Salad is a delicious and refreshing dish perfect for any occasion, from summer picnics to family gatherings. This easy-to-make salad brings together tender pasta, flaky tuna, and vibrant vegetables, all enveloped in a creamy dressing that tantalizes the taste buds. Ready in just 20 minutes, it’s a quick meal option that combines convenience with flavor. Packed with protein and fiber, this Tuna Pasta Salad is not only satisfying but also nutritious, making it a go-to choice for those seeking a light yet filling dish. With its versatility as either a side or main course, this salad will impress your guests and leave them wanting more.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 pound medium shells pasta
- 12 ounces drained tuna
- 1 cup frozen peas
- 2 stalks celery, diced
- 1/2 small red onion, diced
- 1 cup light mayonnaise
- 1/4 cup plain yogurt
- 1 teaspoon lemon juice
- 1 tablespoon fresh dill
- Salt and pepper to taste
Instructions
- Cook the medium shells according to package instructions until al dente. Drain and rinse under cold water.
- In a small bowl, whisk together mayonnaise, yogurt, lemon juice, dill, salt, and pepper until smooth.
- In a large mixing bowl, combine cooked pasta, tuna, peas, celery, and onion. Pour dressing over the mixture and gently toss until well combined.
- Chill in the refrigerator for at least one hour before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 45mg
Find it online: https://galaxyrecipes.com/tuna-pasta-salad/