Three Cheese Zucchini Parmesan

Three Cheese Zucchini Parmesan is an amazing Italian dinner recipe idea! A great healthy twist to use summer squash in classic Italy flavors. Coated with breadcrumbs, marinara tomato sauce, Fontina, mozzarella, and Parmesan cheese, this dish is perfect for family dinners or gatherings. Not only does it bring comfort food to the table, but it also highlights the freshness of garden veggies. Whether you’re a vegetarian or simply looking for a hearty meal, this recipe stands out with its rich flavors and gooey cheese.

Why You’ll Love This Recipe

  • Delicious Flavor – The combination of three cheeses adds richness that elevates the zucchini.
  • Healthy Ingredients – Packed with fresh zucchini and minimal oil, making it a light yet satisfying dish.
  • Versatile Serving Options – Great as a main course or side dish; pairs wonderfully with pasta or salads.
  • Easy to Prepare – Simple steps allow even novice cooks to create a delicious meal.
  • Perfect for Any Occasion – Suitable for weeknight dinners, potlucks, or special gatherings.
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Tools and Preparation

To make your cooking experience seamless, gather the essential tools needed for this recipe. Having the right equipment will ensure you efficiently prepare your Three Cheese Zucchini Parmesan.

Essential Tools and Equipment

  • Nonstick skillet
  • Shallow bowls/plates
  • Splatter screen
  • Baking sheet
  • Broiler-safe rack

Importance of Each Tool

  • Nonstick skillet – Prevents sticking and makes cooking the zucchini easier and cleaner.
  • Shallow bowls/plates – Ideal for dredging ingredients without making a mess.
  • Splatter screen – Protects your kitchen from hot oil splatters while frying.

Ingredients

For the Zucchini

  • 2 medium zucchini (approximately 1 pound total)
  • 1/4 cup all-purpose flour
  • 1 large egg

For the Coating

  • 1/2 cup panko breadcrumbs
  • 1 Tablespoon dried parsley
  • 1/4 cup freshly grated Parmesan (plus more for topping)

For Frying and Topping

  • 1 cup vegetable oil (more or less as needed)
  • 1/2 cup fontina cheese (shredded)
  • 1/2 cup fresh mozzarella cheese (shredded)
  • 2 cups Simple Marinara Sauce (or sauce of choice)

How to Make Three Cheese Zucchini Parmesan

Step 1: Prepare the Zucchini Slices

  1. Cut off the ends of each zucchini.
  2. Cut the zucchini lengthwise into 1/2 inch slices; you should get four slices from each zucchini for a total of eight. Set aside.

Step 2: Set Up Dredging Stations

  1. Set up three shallow bowls or small plates for dredging.
  2. In the first bowl, add flour.
  3. In the second bowl, crack open the egg and lightly beat it to mix yolk and white.
  4. In the third dish, mix panko breadcrumbs, parsley, and fresh Parmesan.

Step 3: Heat Oil in Skillet

  1. Pour enough oil into a large nonstick skillet to cover the bottom.
  2. Heat over medium-low heat while preparing your zucchini.

Step 4: Dredge Zucchini Slices

  1. Coat each zucchini slice in flour on both sides; tap off excess flour.
  2. Dip floured zucchini into egg mixture on both sides; let excess drip off.
  3. Transfer to breadcrumb mixture and coat well on both sides.

Step 5: Fry Zucchini Slices

  1. When oil is hot enough, place zucchini in skillet 2-3 at a time using a splatter screen.
  2. Cook until golden brown (approximately 3-4 minutes), then flip and cook other side until golden (approximately 2-3 minutes).
  3. Transfer finished slices to a baking sheet lined with tin foil.

Step 6: Add Cheese Topping

  1. Optionally serve as-is or continue for Parmesan effect by sprinkling fontina and mozzarella on top of each slice.

Step 7: Broil Until Melty

  1. Turn on broiler in oven; place cheese-covered zucchini on top rack.
  2. Broil until melted (watch closely!). Leave oven door cracked open.

Step 8: Final Touches

  1. Remove from oven; add marinara sauce on each slice then sprinkle with remaining mozzarella, fontina, and extra Parmesan.

Step 9: Broil Once More

  1. Return tray under broiler until cheese is melted and starting to brown.

Step 10: Serve Immediately

Remove from oven and enjoy your Three Cheese Zucchini Parmesan with pasta or sides of your choice!

How to Serve Three Cheese Zucchini Parmesan

Three Cheese Zucchini Parmesan is a delicious and versatile dish that can be paired with various sides or enjoyed on its own. Here are some creative serving suggestions to enhance your dining experience.

With a Side Salad

  • Mixed Greens: A light salad with arugula, spinach, and cherry tomatoes adds freshness.
  • Caesar Salad: The creamy dressing complements the savory flavors of the zucchini.

Over Pasta

  • Spaghetti: Serve the zucchini atop a bed of spaghetti for a hearty meal.
  • Penne: Use penne pasta tossed in olive oil and garlic to balance the richness.

As an Appetizer

  • Mini Zucchini Bites: Cut the zucchini into smaller pieces and serve as bite-sized appetizers.
  • Bruschetta Style: Top toasted baguette slices with chopped zucchini for a tasty starter.

With Marinara Drizzle

  • Extra Marinara Sauce: Serve with additional marinara sauce drizzled over the top for added flavor.
  • Basil Pesto: A dollop of basil pesto can elevate the dish with fresh herb notes.

How to Perfect Three Cheese Zucchini Parmesan

Achieving the perfect Three Cheese Zucchini Parmesan involves a few key techniques. Here are some tips to help you master this recipe.

  • Use Fresh Ingredients: Always opt for fresh zucchini and high-quality cheeses for the best flavor.
  • Don’t Overcrowd the Pan: Fry zucchini in batches to ensure even cooking and crispy texture.
  • Adjust Heat Carefully: Keep an eye on the oil temperature; too hot can burn, while too cool won’t crisp properly.
  • Broil with Care: Stay close while broiling; cheese can melt quickly and burn if left unattended.

Best Side Dishes for Three Cheese Zucchini Parmesan

Pairing sides with your Three Cheese Zucchini Parmesan can create a well-rounded meal. Here are some excellent side dish options.

  1. Garlic Bread: Crispy on the outside and soft inside, perfect for soaking up sauces.
  2. Roasted Vegetables: Seasonal veggies roasted with herbs complement the dish beautifully.
  3. Steamed Asparagus: Lightly steamed asparagus adds a crunchy texture and vibrant color.
  4. Quinoa Salad: A refreshing quinoa salad with cucumbers and lemon balances out the richness.
  5. Risotto: Creamy risotto provides a comforting base that pairs well with cheesy flavors.
  6. Caprese Skewers: Cherry tomatoes, mozzarella, and basil skewers offer a fresh twist alongside the dish.

Common Mistakes to Avoid

When making Three Cheese Zucchini Parmesan, it’s easy to run into some common pitfalls. Here are some mistakes to watch out for:

  • Overcrowding the skillet: Placing too many zucchini slices in the skillet at once can lower the oil temperature, resulting in soggy zucchini. Cook in batches to achieve a crispy texture.
  • Skipping the dredging process: Neglecting to properly coat the zucchini can lead to uneven flavor and texture. Make sure you follow each step of the dredging stations for the best results.
  • Using too much sauce: Adding excessive marinara sauce can make the dish watery and soggy. Use a moderate amount on top after broiling for optimal flavor without compromising texture.
  • Not preheating the oil: Failing to heat the oil adequately before frying can result in greasy zucchini. Always ensure your oil is hot enough before adding any slices.
  • Ignoring the broiler’s settings: Leaving the broiler unattended can quickly burn your cheese. Keep a close eye while broiling to achieve perfectly melted cheese without burning it.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Three Cheese Zucchini Parmesan in an airtight container.
  • It can be kept in the refrigerator for up to 3 days.

Freezing Three Cheese Zucchini Parmesan

  • Place cooled zucchini parmesan in a freezer-safe container or bag.
  • It can be frozen for up to 2 months for best quality.

Reheating Three Cheese Zucchini Parmesan

  • Oven: Preheat your oven to 350°F (175°C) and reheat for about 15-20 minutes until warmed through.
  • Microwave: Heat on medium power for 1-2 minutes, checking halfway through for even heating.
  • Stovetop: Warm in a skillet over low heat, covering with a lid until heated through.

Frequently Asked Questions

Here are some common questions about making Three Cheese Zucchini Parmesan:

What variations can I make with Three Cheese Zucchini Parmesan?

You can customize this dish by adding other vegetables like eggplant or mushrooms, or by using different cheeses based on your preference.

Can I use different types of squash?

Yes! While zucchini is traditional, you can experiment with yellow squash or other summer squash varieties for a different flavor profile.

How do I prevent soggy zucchini?

To avoid sogginess, ensure that you thoroughly dry the zucchini after washing and do not add too much sauce before broiling.

Is Three Cheese Zucchini Parmesan vegetarian?

Yes! This recipe is entirely vegetarian, making it a great option for those looking for meat-free meal ideas.

Can I prepare this dish in advance?

Absolutely! You can assemble everything ahead of time and store it in the refrigerator until you’re ready to bake and serve.

Final Thoughts

Three Cheese Zucchini Parmesan is a delightful and versatile dish that brings classic Italian flavors right into your kitchen. Not only is it delicious, but it also allows for customization based on what you have on hand. Whether served as a main course or alongside pasta, this recipe is sure to satisfy any craving. Give it a try and enjoy this comforting meal!

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Three Cheese Zucchini Parmesan

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Three Cheese Zucchini Parmesan is a delightful twist on traditional Italian comfort food that highlights the fresh flavors of summer squash. This irresistible dish features layers of crispy zucchini slices, coated in a blend of panko breadcrumbs and three decadent cheeses: Fontina, mozzarella, and Parmesan. Baked to perfection and topped with a rich marinara sauce, it’s not only satisfying but also a healthy choice for family dinners or gatherings. Whether you’re enjoying it as a main course or alongside pasta, this cheesy zucchini bake is sure to impress everyone at the table.

  • Author: Bessie
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking/Frying
  • Cuisine: Italian

Ingredients

Scale
  • 2 medium zucchini (about 1 pound)
  • 1/4 cup all-purpose flour
  • 1 large egg
  • 1/2 cup panko breadcrumbs
  • 1 tablespoon dried parsley
  • 1/4 cup freshly grated Parmesan cheese (plus more for topping)
  • 1 cup vegetable oil (for frying)
  • 1/2 cup shredded Fontina cheese
  • 1/2 cup shredded fresh mozzarella cheese
  • 2 cups marinara sauce

Instructions

  1. Preheat your oven's broiler.
  2. Slice zucchini lengthwise into 1/2 inch thick pieces.
  3. Set up dredging stations with flour, beaten egg, and a mixture of panko breadcrumbs, parsley, and Parmesan.
  4. Heat oil in a nonstick skillet over medium-low heat.
  5. Dredge each zucchini slice in flour, then dip in egg, followed by breadcrumb mixture.
  6. Fry the slices in batches until golden brown; transfer to a baking sheet lined with foil.
  7. Top each slice with Fontina and mozzarella cheese.
  8. Broil until the cheese melts; drizzle marinara sauce over the top and add additional cheese if desired.
  9. Broil again until everything is bubbly and golden.

Nutrition

  • Serving Size: 1 portion (200g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 70mg

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