Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans is a refreshing and vibrant dish perfect for any occasion. This delightful salad combines dark leafy greens, juicy strawberries, crumbled cheese, and sweet pecans, all drizzled with a homemade balsamic dressing. It’s not only delicious but also packs a nutritious punch, making it an ideal choice for lunch, dinner, or as a party side. Whether you’re hosting a summer barbecue or looking for a healthy meal option, this salad stands out with its colorful ingredients and bold flavors.

Why You’ll Love This Recipe

• Easy to Prepare – This salad comes together in just 15 minutes, making it perfect for busy weeknights.
• Nutritious Ingredients – Packed with vitamins and minerals from spinach and strawberries, this dish supports your health.
• Versatile – Enjoy it as a main course or a side dish at gatherings; it complements various meals beautifully.
• Flavorful Combination – The mix of sweet strawberries, tangy feta, and crunchy pecans creates an irresistible taste experience.
• Homemade Dressing – The quick balsamic vinaigrette enhances the flavors without any artificial additives.

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Tools and Preparation

To make your Spinach Strawberry Salad with Pecans successfully, having the right tools can streamline your preparation process.

Essential Tools and Equipment

• Large mixing bowl
• Whisk
• Measuring cups
• Cutting board
• Chef’s knife

Importance of Each Tool

• Large mixing bowl – Provides ample space for combining all ingredients without spills.
• Whisk – Ensures that the dressing ingredients blend smoothly for even coating on the salad.
• Chef’s knife – Allows for precise slicing of strawberries and chopping of greens.

Ingredients

Spinach Strawberry Salad with Pecans – Dark leafy greens, juicy red strawberries, briny cheese, and candied nuts are tossed in a homemade balsamic dressing.

For the Greens

• 5 oz spinach (or baby kale, washed about 5 cups)

For the Fruit

• 1 lb strawberries (washed, hulled and sliced)

For the Cheese

• 1/2 cup feta (crumbled or goat cheese)

For the Nuts

• 1/4 cup pecans (candied)

For the Dressing

• 1/4 cup balsamic glaze (or balsamic vinegar)
• 1/4 cup extra virgin olive oil
• 1 tablespoon honey (raw)
• 1 teaspoon Dijon mustard
• salt and pepper (to taste)

How to Make Spinach Strawberry Salad with Pecans

Step 1: Combine the Greens and Strawberries

Start by placing your washed spinach in a large mixing bowl. Add in the sliced strawberries along with crumbled feta or goat cheese.

Step 2: Prepare the Dressing

In a separate bowl, whisk together the balsamic glaze or vinegar, extra virgin olive oil, honey, Dijon mustard, salt, and pepper until well combined.

Step 3: Toss the Salad

Pour the dressing over your salad mixture. Gently toss everything together until all ingredients are evenly coated in the dressing.

Step 4: Garnish and Serve

Add candied pecans on top for added flavor and crunch. Your tasty Spinach Strawberry Salad with Pecans is now ready to be served! Enjoy this healthy delight as part of your meal or on its own.

How to Serve Spinach Strawberry Salad with Pecans

This delightful Spinach Strawberry Salad with Pecans is versatile and can be served in various ways. Whether you’re hosting a dinner party or enjoying a meal at home, here are some ideas for serving this fresh salad.

As a Side Dish

• Complement grilled chicken or fish with this salad. The sweetness of strawberries pairs well with savory proteins.
• Serve alongside a hearty soup for a balanced meal. The freshness of the salad cuts through the richness of creamy soups.

As a Main Course

• Add grilled shrimp or chicken on top to transform this salad into a filling main dish. It adds protein and enhances the overall flavor.
• Toss in some quinoa for added texture and nutrition, making it more substantial without losing its freshness.

For Meal Prep

• Pack individual servings in mason jars for an easy lunch option. Layering keeps ingredients fresh, with dressing at the bottom.
• Prepare the salad sans dressing ahead of time. Add dressing just before serving to retain crispness.

How to Perfect Spinach Strawberry Salad with Pecans

To ensure your Spinach Strawberry Salad with Pecans is always a hit, consider these tips. They will help enhance flavor and presentation.

• Use fresh ingredients – Fresh spinach and ripe strawberries elevate the taste. Always opt for seasonal produce when possible.
• Make your dressing – Homemade balsamic vinaigrette offers better flavor than store-bought options, allowing for personalization.
• Add variety – Experiment with different nuts like walnuts or almonds to change up flavors while maintaining crunch.
• Garnish creatively – A sprinkle of sesame seeds or edible flowers can add a beautiful touch and make your salad visually appealing.

Best Side Dishes for Spinach Strawberry Salad with Pecans

Pairing side dishes with your Spinach Strawberry Salad with Pecans can create a wonderful dining experience. Here are some excellent options:

1. Grilled Chicken Breast – Seasoned and grilled chicken adds protein and complements the sweet flavors of the salad.
2. Quinoa Pilaf – A light quinoa dish flavored with herbs provides additional fiber and nutrients while being filling.
3. Roasted Vegetables – Seasonal veggies roasted to perfection offer warmth and enhance the meal’s overall appeal.
4. Garlic Bread – Crispy garlic bread is a comforting side that pairs perfectly with salads, especially during casual dinners.
5. Stuffed Bell Peppers – These colorful peppers filled with rice, beans, or meat bring vibrant flavors that balance well with the salad’s freshness.
6. Cheesy Breadsticks – Soft breadsticks topped with cheese create a delicious contrast to the refreshing salad, making it perfect for family meals.
7. Baked Sweet Potatoes – Naturally sweet potatoes provide additional vitamins and make for a hearty side dish option.
8. Fruit Platter – A light fruit platter featuring seasonal fruits can serve as a refreshing contrast after enjoying your salad.

Common Mistakes to Avoid

When making a Spinach Strawberry Salad with Pecans, it’s easy to make some common mistakes that can affect the taste and presentation of your dish.

• Skipping the washing step – Always wash your spinach and strawberries thoroughly. This ensures you remove any dirt or pesticides and enhances the freshness of your salad.
• Overdressing the salad – Adding too much dressing can overwhelm the flavors. Start with a small amount, toss, and then add more if needed for balance.
• Using stale nuts – Freshness matters! Using stale pecans can ruin the crunch. Always check the expiration date and store nuts in an airtight container.
• Neglecting flavor balance – A good salad requires a mix of flavors. Ensure you have a balance between sweet, savory, and tangy elements by adjusting ingredients like cheese or honey.
• Ignoring texture variety – A salad should offer different textures. Combine crunchy ingredients like pecans with soft ones like feta for a delightful experience.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 2 days.
• Keep dressing separate to prevent wilting.

Freezing Spinach Strawberry Salad with Pecans

• It is not recommended to freeze this salad as it may alter the texture of fresh ingredients.

Reheating Spinach Strawberry Salad with Pecans

• Oven – Preheat to 350°F (175°C). Spread on a baking sheet and warm for about 10 minutes.
• Microwave – Heat in short bursts of 15-20 seconds until just warmed through.
• Stovetop – Lightly sauté over low heat while stirring gently until warmed.

Frequently Asked Questions

Here are some common questions about the Spinach Strawberry Salad with Pecans:

Can I use other greens in the Spinach Strawberry Salad with Pecans?

Yes! Feel free to substitute spinach with arugula or mixed greens for a different flavor profile.

How do I make this salad vegan?

To make a vegan version of the Spinach Strawberry Salad with Pecans, simply omit cheese and use maple syrup instead of honey.

What are some variations I can try?

You can add grilled chicken, avocado, or even quinoa for additional protein and texture.

Is this salad suitable for meal prep?

Absolutely! Just keep the dressing separate until you’re ready to serve it to maintain freshness.

Final Thoughts

The Spinach Strawberry Salad with Pecans is not only healthy but also full of vibrant flavors that make it perfect for any occasion. You can customize it by adding your favorite fruits or proteins, making it an adaptable dish for everyone. Try this delightful recipe and enjoy its refreshing taste!