Spicy Avocado & Beef Protein Bowl with Fried Eggs
Quick and delicious, this Spicy Avocado & Beef Protein Bowl with Fried Eggs is loaded with flavor. Try it today for a satisfying meal!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 eggs
- 1 avocado, sliced
- 120g ground beef
- 1 cup cherry tomatoes (or 1 roma tomato), chopped
- 2 tbsp grated cheese (optional)
- 1 tsp chili oil
- 1 tsp everything bagel seasoning
- 1 tsp TajÃn seasoning
- 1 tsp sriracha
- Salt & pepper to taste
- 1 tsp olive oil (for frying)
Instructions
- Cook the Beef: In a skillet over medium heat, brown the ground beef until fully cooked. Add chopped tomatoes and sauté until softened. Stir in cheese if using; season with salt and pepper.
- Fry the Eggs: In another skillet, heat olive oil over medium heat and crack in the eggs. Cook sunny side up or over-easy. Drizzle with chili oil and sprinkle with everything bagel seasoning.
- Assemble the Bowl: Layer cooked beef in a bowl, top with avocado sprinkled with TajÃn seasoning and drizzled sriracha, then add fried eggs. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 3g
- Sodium: 700mg
- Fat: 34g
- Saturated Fat: 10g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 370mg