Seared Scallops And Roasted Brussels Sprouts

Seared Scallops and Roasted Brussels Sprouts is a delightful dish that brings together tender, flavorful scallops and crisp veggies. This recipe is perfect for any occasion, whether it’s a romantic dinner or a cozy family meal. The combination of the seared scallops with the roasted Brussels sprouts and zesty lemon butter sauce creates an unforgettable dining experience.

Why You’ll Love This Recipe

• Quick to prepare: This recipe comes together in under 30 minutes, making it perfect for busy weeknights.
• Flavor-packed: The garlic-infused scallops and the tangy lemon butter sauce elevate this dish to gourmet status.
• Versatile: Pair it with rice, quinoa, or a fresh salad to suit your preferences.
• Healthy choice: Packed with protein and nutrients, this meal is both satisfying and good for you.
• Impressive presentation: The vibrant colors of the scallops and Brussels sprouts make for an eye-catching plate.

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Tools and Preparation

To ensure your cooking process is smooth, gather the necessary tools ahead of time. Having the right equipment will make this dish even easier to prepare.

Essential Tools and Equipment

• Skillet or grill
• Baking sheet
• Saucepan
• Whisk
• Tongs

Importance of Each Tool

• Skillet or grill: Ideal for achieving that perfect sear on the scallops, enhancing their flavor.
• Baking sheet: A must-have for roasting Brussels sprouts evenly without crowding them.
• Saucepan: Essential for making the luscious lemon butter sauce that ties the dish together.

Ingredients

For the Scallops:

• 1 pound sea scallops
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

For the Brussels Sprouts:

• 1 pound Brussels sprouts, trimmed and halved
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

For the Lemon Butter Sauce:

• 2 tablespoons butter
• 1 tablespoon lemon juice
• 1 clove garlic, minced
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

How to Make Seared Scallops And Roasted Brussels Sprouts

Step 1: Sear the Scallops

1. Preheat your skillet or grill to medium-high heat.
2. Season the scallops with garlic powder, onion powder, salt, and black pepper.
3. Place the scallops in the skillet and sear them for 2-3 minutes on each side until cooked through.

Step 2: Roast the Brussels Sprouts

1. Preheat your oven to 400°F (200°C).
2. In a bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and black pepper.
3. Spread them in a single layer on a baking sheet.
4. Roast for 20-25 minutes until they are tender-crisp.

Step 3: Make the Lemon Butter Sauce

1. In a saucepan over medium heat, melt butter.
2. Whisk in lemon juice, minced garlic, salt, and black pepper.
3. Cook until smooth and slightly thickened.

Step 4: Assemble Your Dish

Arrange the roasted Brussels sprouts on a platter. Top them with seared scallops and drizzle generously with your homemade lemon butter sauce.

Enjoy your Seared Scallops and Roasted Brussels Sprouts as a standout dish that is sure to impress!

How to Serve Seared Scallops And Roasted Brussels Sprouts

Serving seared scallops and roasted Brussels sprouts can elevate your dining experience. This dish not only looks stunning but also offers rich flavors that can be enhanced with the right accompaniments.

With Lemon Butter Sauce

• Drizzle extra sauce over the scallops and Brussels sprouts for a burst of flavor.
• Serve lemon wedges on the side for those who enjoy an additional citrus kick.

On a Bed of Greens

• Place the dish atop a bed of arugula or spinach for added freshness.
• The greens will complement the richness of the scallops beautifully.

With Grains

• Pair with quinoa or brown rice to add texture and heartiness.
• These grains absorb the lemon butter sauce well, enhancing every bite.

In a Bowl

• Create a grain bowl with the scallops, Brussels sprouts, and your choice of grains.
• Add sliced avocado or nuts for creaminess and crunch.

How to Perfect Seared Scallops And Roasted Brussels Sprouts

To ensure your seared scallops and roasted Brussels sprouts turn out perfectly every time, consider these helpful tips.

• Choose Fresh Scallops: Fresh scallops offer the best flavor and texture. Look for ones that are firm and slightly translucent.
• Preheat Properly: Make sure your skillet or grill is hot before adding scallops. This helps achieve that beautiful sear.
• Don’t Overcrowd the Pan: Give each scallop enough space to cook evenly. Overcrowding can lead to steaming instead of searing.
• Check for Doneness: Scallops should be opaque in the center when done. Avoid overcooking as they can become rubbery.
• Season Generously: Don’t skimp on seasoning both the scallops and Brussels sprouts. It enhances their natural flavors.
• Use a Meat Thermometer: For precision, use a thermometer to check that your scallops reach 125°F (52°C) for perfect doneness.

Best Side Dishes for Seared Scallops And Roasted Brussels Sprouts

Pairing side dishes with seared scallops and roasted Brussels sprouts can create a well-rounded meal. Here are some excellent options:

1. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic add comfort and richness to your plate.
2. Couscous Salad – A light couscous salad with herbs provides freshness and complements the main dish’s flavors.
3. Roasted Sweet Potatoes – Their natural sweetness balances the savory elements of the dish beautifully.
4. Steamed Asparagus – Bright green asparagus adds color and crunch, making it an ideal companion.
5. Quinoa Pilaf – Fluffy quinoa pilaf mixed with vegetables offers texture and nutrition alongside your main course.
6. Mixed Green Salad – A simple salad with vinaigrette helps cleanse the palate between bites of rich scallops.

Common Mistakes to Avoid

When preparing Seared Scallops and Roasted Brussels Sprouts, it’s essential to avoid common pitfalls that can affect the final dish.

• Overcooking the Scallops: Scallops cook quickly. Aim for 2-3 minutes per side on medium-high heat. Overcooking makes them tough.
• Ignoring Seasoning: Failing to season your scallops and Brussels sprouts can lead to bland flavors. Use salt, pepper, and spices generously.
• Crowding the Pan: Placing too many scallops or Brussels sprouts in one pan can cause steaming instead of searing. Cook in batches for best results.
• Not Preheating the Oven: Roasting Brussels sprouts requires a hot oven (400°F). Skipping this step can result in uneven cooking.
• Using Cold Ingredients: Cold scallops straight from the fridge will not sear well. Let them sit at room temperature for about 15 minutes before cooking.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 2-3 days for optimal freshness.

Freezing Seared Scallops And Roasted Brussels Sprouts

• Freeze in a single layer on a baking sheet before transferring to a freezer-safe container.
• Use within 1-2 months for best quality.

Reheating Seared Scallops And Roasted Brussels Sprouts

• Oven: Preheat to 350°F (175°C). Place on a baking sheet and heat until warmed through, about 10-15 minutes.
• Microwave: Use a microwave-safe dish. Heat on medium power for 1-2 minutes, stirring halfway through.
• Stovetop: In a skillet over medium heat, add a little butter or oil and reheat gently until warmed through.

Frequently Asked Questions

Here are some common questions about making Seared Scallops and Roasted Brussels Sprouts.

Can I use frozen scallops for this recipe?

Yes, you can use frozen scallops. Just ensure they are fully thawed and patted dry before searing.

What should I serve with Seared Scallops And Roasted Brussels Sprouts?

These scallops pair wonderfully with rice, quinoa, or a fresh green salad for a complete meal.

How do I know when scallops are done cooking?

Scallops should be opaque and firm to the touch. They should have a golden crust on the outside without being rubbery inside.

Can I make the lemon butter sauce ahead of time?

Yes, you can prepare the Lemon Butter Sauce in advance. Store it in the refrigerator and reheat gently before serving.

Final Thoughts

Seared Scallops and Roasted Brussels Sprouts make an elegant yet simple dish that impresses at any dinner table. The combination of tender scallops with crispy Brussels sprouts topped with lemon butter sauce is delightful. Feel free to customize this recipe with your favorite herbs or spices to suit your taste!