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Italian Vegetable Soup with Spicy Sausage

Italian Vegetable Soup with Spicy Sausage

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Indulge in a warm bowl of Italian Vegetable Soup with Spicy Sausage, a hearty dish brimming with vibrant vegetables and tender gnocchi. This comforting soup combines the rich flavors of crumbled spicy sausage with a medley of fresh ingredients like kale, fennel, and carrots. Perfect for chilly evenings or cozy family dinners, this recipe not only impresses but also nourishes your body with essential vitamins and minerals. Made with simple steps, it’s suitable for both novice and seasoned cooks alike. Gather your loved ones around the table and serve up this delightful dish that’s sure to satisfy.

Ingredients

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  • Olive or avocado oil
  • 2 links spicy Italian sausage (casings removed)
  • 2 leeks, washed, halved, and sliced thinly (white part only)
  • 1 fennel bulb, quartered, core removed, and sliced thinly
  • 1 large parsnip, peeled and diced
  • 1 medium carrot, peeled and diced
  • 1 rib celery, diced
  • Salt
  • Black pepper
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic, pressed through garlic press
  • 1 (28 ounce) can whole tomatoes, drained of juice and roughly chopped into large chunks
  • 1 (15 ounce) can navy beans, drained and rinsed
  • 6 cups chicken stock/broth
  • 1 cup chopped kale
  • 1 tablespoon chopped Italian flat-leaf parsley
  • Squeeze of lemon (about 1 teaspoon)
  • Optional: 1 (16 ounce) package gnocchi

Instructions

  1. If using gnocchi, cook according to package instructions and set aside.
  2. In a large pot over medium-high heat, add oil and crumble in the spicy sausage. Cook until browned.
  3. Add leeks, fennel, parsnip, carrot, and celery; season with salt and pepper. Sauté until vegetables are tender.
  4. Stir in garlic until fragrant; add chopped tomatoes and navy beans.
  5. Pour in chicken stock/broth; bring to a simmer for 20 minutes or until veggies are soft.
  6. Off the heat, stir in kale, parsley, and lemon juice before serving over gnocchi.

Nutrition

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