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Honey Garlic Meatball Rice Bake

Honey Garlic Meatball Rice Bake
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The Honey Garlic Meatball Rice Bake is a delicious and comforting one-pan meal that combines savory meatballs with fluffy rice, all enveloped in a sweet and tangy honey garlic sauce. Perfect for busy weeknights or family gatherings, this dish offers a delightful blend of flavors that will please everyone at the table. With its quick preparation and minimal cleanup, it’s an ideal recipe for those looking to create a wholesome dinner without the hassle. Customize it with your favorite vegetables or proteins to make it truly your own.

Ingredients

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  • 1 lb ground beef or ground chicken
  • 1 cup uncooked white rice
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 2 cups chicken broth
  • 1/2 cup diced bell peppers
  • 1/2 cup frozen peas
  • 2 cloves garlic, minced
  • 1 egg
  • 1/4 cup breadcrumbs
  • 2 tablespoons finely chopped onion
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 tablespoon olive oil or butter
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat oven to 375°F (190°C). Grease a 9×13 inch baking dish.
  2. In a large bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt. Form into meatballs.
  3. Sear meatballs in a skillet for about 2-3 minutes per side until browned.
  4. In a saucepan, mix honey, soy sauce, ketchup, water, and garlic over medium heat until bubbling; thicken if desired.
  5. Spread uncooked rice in the baking dish. Add bell peppers and peas. Pour broth over the mixture and nestle meatballs in.
  6. Drizzle honey garlic sauce over everything and cover with foil. Bake for 40 minutes; uncover and bake an additional 10–15 minutes until rice is tender.

Nutrition

Find it online: https://galaxyrecipes.com/honey-garlic-meatball-rice-bake/

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