Herb-Marinated Chicken with Roasted Potatoes & Creamy Dip
Herb-Marinated Chicken with Roasted Potatoes & Creamy Dip is a mouthwatering dish that promises to delight your taste buds and impress your guests. This recipe features succulent chicken marinated in a vibrant blend of fresh herbs and garlic, grilled to perfection, and served alongside crispy roasted baby potatoes. The creamy dip, made from sour cream or Greek yogurt mixed with fresh herbs and zesty lemon, provides a refreshing contrast to the savory chicken and potatoes. Perfect for family dinners or festive gatherings, this dish is not only easy to prepare but also packed with flavor and wholesome ingredients.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Ingredients
- Boneless chicken breasts
- Chopped parsley
- Chopped thyme
- Chopped rosemary
- Crushed garlic
- Olive oil
- Lemon juice
- Salt & pepper
- Small baby potatoes
- Garlic powder
- Paprika
- Fresh chopped parsley
- Sour cream or thick Greek yogurt
- Finely chopped chives
- Lemon zest
- Paprika dusting
Instructions
- In a mixing bowl, combine boneless chicken breasts with chopped herbs, crushed garlic, olive oil, lemon juice, salt, and pepper. Ensure the chicken is well-coated.
- Marinate the chicken for at least 15 minutes.
- Preheat your oven to 400°F (200°C).
- Wash baby potatoes and toss them in olive oil, garlic powder, paprika, salt, and pepper.
- Spread the seasoned potatoes on a baking sheet and roast for 25-30 minutes until golden brown.
- Grill the marinated chicken on medium heat for 6-7 minutes per side until cooked through.
- In another bowl, mix sour cream (or yogurt), chives, parsley, minced garlic, lemon zest, paprika dusting, salt, and pepper to create the dip.
- Serve sliced chicken with roasted potatoes and a generous dollop of creamy dip.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 480
- Sugar: 3g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 110mg