Healthy Pumpkin Oat Cookies
Indulge in the wholesome goodness of Healthy Pumpkin Oat Cookies, a delightful treat that satisfies your sweet cravings without compromising on nutrition. These cookies blend the rich flavors of pumpkin and oats, creating a soft and chewy texture that’s perfect for any occasion. Whether you’re enjoying a cozy afternoon snack or packing them in lunch boxes, these cookies are versatile and easy to make. With minimal prep time and simple ingredients, they’re ideal for busy lifestyles. Plus, you can customize them with your favorite nuts or seeds for added crunch. Enjoy them fresh from the oven or store them for later—either way, they’re sure to become a favorite!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Makes approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup)
- 2 tsp pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine rolled oats, pumpkin puree, maple syrup, optional spices, chocolate chips, and salt; mix until you form a thick dough.
- Shape the mixture into 12 cookies and place on a baking pan lined with parchment paper.
- Bake for about 10 minutes until lightly golden.
- Let cool for a few minutes before serving.
Nutrition
- Serving Size: 1 cookie (about 30g)
- Calories: 120
- Sugar: 4g
- Sodium: 45mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://galaxyrecipes.com/healthy-pumpkin-oat-cookies/