Hawaiian Chicken Kebabs
Hawaiian Chicken Kebabs are a mouthwatering summer delight that combines marinated chicken, sweet pineapple, and vibrant bell peppers for a flavorful dish perfect for any gathering. The succulent chicken is soaked in a sweet and tangy marinade made from ketchup, brown sugar, and soy sauce, creating an explosion of tropical flavors. These colorful skewers are not only visually appealing but also easy to prepare and grill, making them an ideal choice for family dinners or backyard barbecues. Serve them with a variety of sides, and you’ll have a meal that will impress your guests and become a seasonal favorite.
- Prep Time: 25 minutes
- Cook Time: 10 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Hawaiian
Ingredients
Scale
- 1 3/4 lb boneless skinless chicken breast
- 3 cups fresh cubed pineapple
- 1 1/2 large green peppers
- 1 large red onion
- 1/3 cup ketchup
- 1/3 cup packed dark brown sugar
- 1/3 cup low-sodium soy sauce
- 1/4 cup canned pineapple juice
- 4 Tbsp olive oil (divided, plus more for brushing grill)
- 1 1/2 Tbsp rice vinegar
- 4 garlic cloves (minced – about 4 tsp)
- 1 Tbsp minced ginger
- 1/2 tsp sesame oil
- Salt and freshly ground black pepper
Instructions
- Whisk together marinade ingredients in a mixing bowl.
- Marinate chicken in half the mixture for at least one hour.
- Preheat grill to medium heat (400°F).
- Thread marinated chicken, pineapple, red onion, and peppers onto soaked skewers.
- Grill for approximately 10 minutes total, brushing with reserved marinade until the chicken reaches an internal temperature of 165°F.
Nutrition
- Serving Size: 2 skewers (approximately 250g)
- Calories: 320
- Sugar: 20g
- Sodium: 590mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg
Find it online: https://galaxyrecipes.com/hawaiian-chicken-kebabs/