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Hawaiian Chicken Bowl

Hawaiian Chicken Bowl

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Treat yourself to a vibrant Hawaiian Chicken Bowl that combines tender, spice-rubbed chicken with sweet pineapple, fluffy jasmine rice, and a medley of fresh vegetables. This dish is not only visually stunning but also packed with flavor, making it a perfect choice for lunch or dinner. With the tropical twist of pineapple and a savory sauce, each bite delivers a delightful taste experience. Plus, it’s customizable to fit your preferences and great for meal prep!

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 cup soy sauce (or coconut aminos)
  • 1/4 cup pineapple juice
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1 cup cooked jasmine rice
  • 1/4 cup chopped green onions (for garnish)
  • 1/4 cup toasted coconut flakes (for garnish)
  • 1/2 cup diced fresh pineapple
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup cucumber, thinly sliced
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. Cook jasmine rice according to package instructions; set aside.
  2. In a small bowl, mix garlic powder, onion powder, paprika, black pepper, and salt. Rub over chicken breasts.
  3. Heat olive oil in a skillet over medium heat. Cook chicken for 6-7 minutes on each side until golden brown and internal temperature reaches 165°F (75°C).
  4. In another bowl, whisk soy sauce, pineapple juice, honey, and grated ginger. Pour into skillet after removing chicken and simmer for 3-4 minutes.
  5. Slice chicken and assemble bowls with rice as the base. Top with sliced chicken, diced pineapple, bell pepper slices, and cucumber rounds.
  6. Drizzle sauce over each bowl and garnish with green onions, toasted coconut flakes, and sesame seeds.

Nutrition

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