Ground Beef Orzo
Ground Beef Orzo is a comforting one-pot meal that brings warmth and satisfaction to any dining table. This savory dish combines tender orzo pasta with seasoned ground beef, enriched by a rich tomato sauce and fresh spinach. Perfect for busy weeknights, it comes together in about 30 minutes, making it an ideal choice for families seeking both convenience and flavor. With its blend of herbs and wholesome ingredients, Ground Beef Orzo is not just filling but also nutritious, ensuring everyone leaves the table happy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes with herbs
- 2 cups low-sodium beef broth
- 2 cups fresh spinach
- 1 tsp Italian seasoning
Instructions
- Chop the onion and mince the garlic to prepare your ingredients.
- In a large skillet over medium heat, add olive oil and sauté the onion until translucent (about 5 minutes).
- Add the ground beef to the skillet, season with salt and pepper, and cook until browned (6-8 minutes).
- Stir in the minced garlic and canned tomatoes; simmer for 2–3 minutes.
- Pour in orzo pasta and beef broth, bring to a boil, then reduce heat and let it simmer for 10–12 minutes.
- Finally, stir in fresh spinach along with Italian seasoning until wilted (about 1 minute).
Nutrition
- Serving Size: 1 serving
- Calories: 365
- Sugar: 6g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg
Find it online: https://galaxyrecipes.com/ground-beef-orzo/