Grilled Chicken and Avocado Salad Bowl
Indulge in the vibrant and nutritious Grilled Chicken and Avocado Salad Bowl, a perfect harmony of fresh ingredients that’s both satisfying and health-conscious. This salad bowl features tender grilled chicken paired with creamy avocado, juicy cherry tomatoes, and crisp greens, all drizzled with a zesty lemon vinaigrette. In just 20 minutes, this dish transforms simple components into a delicious meal suitable for any occasion—be it a quick lunch or an elegant dinner gathering. With its customizable elements, you can easily adjust the ingredients to suit your taste preferences, making it a versatile addition to your recipe collection.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 ripe avocado, cubed (or 1/2 avocado sliced on top)
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 2 tbsp chopped fresh cilantro or parsley
- 2 cups mixed greens or chopped romaine
- 1 tbsp olive oil
- 1 tbsp lemon juice (or lime juice)
- Salt & pepper to taste
- Optional: pinch of garlic powder or chili flakes
Instructions
- Season the chicken with salt, pepper, and a little olive oil. Grill or pan-sear over medium heat for 5-6 minutes per side until cooked through. Let it rest before slicing.
- In a mixing bowl, combine cherry tomatoes, avocado, red onion, greens, and chopped herbs. Toss gently to combine.
- In a small bowl, whisk together olive oil, lemon juice, salt, pepper, and optional spices until well blended.
- Top the salad base with sliced grilled chicken. Drizzle with dressing before serving. Toss lightly if desired or serve as-is for a beautiful presentation.
Nutrition
- Serving Size: 1 salad bowl (350g)
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 75mg