Garlic Roasted Vegetables
Garlic Roasted Vegetables are a vibrant and flavorful side dish that brings the freshness of garden produce to your table. This delightful medley features an array of colorful vegetables like broccoli, cauliflower, carrots, and bell peppers, all infused with aromatic garlic and herbs. Perfect for any occasion, these roasted veggies not only enhance your main dishes but also provide a nutritious boost to your meals. With their rich flavors and appealing presentation, Garlic Roasted Vegetables are an easy way to impress family and friends while keeping health in mind. Enjoy them as a versatile side paired with grilled chicken or mixed into salads for added texture and taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced carrots
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and chop all the vegetables into bite-sized pieces.
- In a large mixing bowl, combine the chopped vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss until evenly coated.
- Spread the seasoned vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through until tender and caramelized.
- Remove from the oven and garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://galaxyrecipes.com/garlic-roasted-vegetables/