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Chicken Zucchini Stir Fry

Chicken Zucchini Stir Fry
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Chicken Zucchini Stir Fry is a quick and flavorful dish that’s perfect for busy weeknights. This stir fry combines tender chicken with crisp zucchini, all tossed in a savory-sweet sauce that elevates this simple meal into something special. In just under 40 minutes, you can whip up a nutritious dinner that’s both satisfying and versatile. Serve it over rice or noodles, or enjoy it on its own for a lighter option. Customize it by adding your favorite vegetables to suit your taste. This recipe is not only delicious but also healthy, making it an excellent choice for family dinners or meal prep.

Ingredients

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  • 1 lb boneless chicken thigh, cut into bite-sized pieces
  • 1 medium zucchini, sliced
  • 3 cloves garlic, smashed
  • 1/4 cup light soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • Cooking oil for stir-frying
  • 1 teaspoon cornstarch
  • 2 teaspoons sugar (or honey)
  • 1 tablespoon rice apple vinegar (optional)

Instructions

  1. Marinate the chicken: Combine chicken with cornstarch, soy sauce, sesame oil, sugar (or honey), and vinegar in a mixing bowl. Let marinate for at least 30 minutes.
  2. Heat a wok or large frying pan over medium-high heat and add cooking oil.
  3. Cook the chicken: Add garlic and marinated chicken to the pan; stir fry until chicken is cooked through, about 2 minutes. Remove from heat.
  4. Stir fry zucchini: In the same pan, add zucchini slices and cook for about 5 minutes until tender.
  5. Combine: Return the chicken to the pan along with oyster sauce; stir-fry everything together for another 2-3 minutes.
  6. Serve hot over rice or noodles.

Nutrition

Find it online: https://galaxyrecipes.com/chicken-zucchini-stir-fry/

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