Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks are a delightful and satisfying dish that combines the fresh, tender taste of zucchini with the rich flavors of garlic and cheese. These steaks are perfect for any occasion, whether it’s a family dinner or a casual gathering with friends. With their crispy edges and cheesy topping, they stand out as a delicious vegetarian main course that everyone will love.
Why You’ll Love This Recipe
- Quick Preparation: This dish comes together in just 35 minutes, making it ideal for weeknight dinners.
- Flavor-Packed: The combination of garlic, mozzarella, and Parmesan creates an irresistible flavor profile.
- Versatile Dish: Enjoy these zucchini steaks as an appetizer or pair them with your favorite protein for a complete meal.
- Healthy Option: Low in calories and packed with nutrients, these cheesy zucchini steaks are a guilt-free indulgence.
- Simple Ingredients: You likely have most of the ingredients on hand, making it easy to whip up anytime.
Tools and Preparation
To make your cooking experience seamless, gather the essential tools before you start. Having the right equipment can elevate your cooking process and ensure great results.
Essential Tools and Equipment
- Skillet
- Baking sheet
- Sharp knife
- Cutting board
- Mixing bowl
Importance of Each Tool
- Skillet: A good skillet allows for even cooking and browning of the zucchini steaks.
- Baking Sheet: This is essential for transferring the zucchini to bake evenly in the oven.
- Sharp Knife: A sharp knife ensures clean cuts when slicing zucchinis, helping to maintain their shape.
- Mixing Bowl: Use this for combining garlic oil and spices without cluttering your workspace.

Ingredients
For this Cheesy Garlic Zucchini Steaks recipe, you will need:
For the Zucchini Steaks
- 2 medium zucchinis
- Kosher salt
For the Garlic Oil
- 4 cloves garlic, finely chopped or grated
- 1/4 teaspoon crushed red pepper flakes, plus more for serving
- 4 tablespoons extra-virgin olive oil, divided
For Topping
- 2 oz mozzarella cheese, shredded (about 1/2 cup)
- 1 oz Parmesan cheese, finely shredded (about 1/2 cup)
- 2 tablespoons fresh basil, torn
How to Make Cheesy Garlic Zucchini Steaks
Step 1: Prepare the Zucchini
Using a sharp knife, slice each zucchini in half lengthwise to create 4 ‘steaks.’ Score the flesh side in a crosshatch pattern. Season with salt and let sit for 15 minutes to release moisture.
Step 2: Make the Garlic Oil
In a large skillet over medium heat, cook the garlic, red pepper flakes, and 2 tablespoons of olive oil until fragrant, about 1-2 minutes. Transfer to a small bowl.
Step 3: Cook the Zucchini
Heat 1 tablespoon olive oil in the same skillet. Pat zucchini dry and cook 2 halves flesh side down until golden brown, about 2-3 minutes. Transfer to baking sheet. Repeat with remaining zucchini and oil.
Step 4: Bake the Zucchini Steaks
Brush zucchini with garlic oil. Bake at 425°F until tender, about 8-10 minutes. Top with mozzarella and Parmesan cheeses.
Step 5: Broil for Perfection
Broil until cheese is melted and browned, about 2-3 minutes. Transfer to platter and top with torn basil and additional red pepper flakes.
Enjoy your Cheesy Garlic Zucchini Steaks as a flavorful addition to any meal!
How to Serve Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks are a delicious and versatile dish that can be served in various ways to enhance your meal. Here are some creative serving suggestions to elevate your dining experience.
As a Standalone Dish
- Enjoy the cheesy zucchini steaks on their own for a fulfilling vegetarian main course.
With a Fresh Salad
- Pair these zucchini steaks with a light salad, such as arugula or mixed greens, topped with a zesty vinaigrette for a refreshing contrast.
Over Quinoa or Rice
- Serve the zucchini steaks over a bed of fluffy quinoa or brown rice, which adds texture and makes for a heartier meal.
With Grilled Chicken or Turkey
- Complement the zucchini with grilled chicken or turkey for those seeking additional protein without overshadowing the flavors of the dish.
Topped with Additional Herbs
- Enhance each serving by garnishing with fresh herbs like parsley or cilantro to add brightness and freshness to the dish.
How to Perfect Cheesy Garlic Zucchini Steaks
Perfecting Cheesy Garlic Zucchini Steaks is easy when you follow these simple tips. Each step will help you achieve flavorful and visually appealing results.
- Choose Fresh Zucchini – Select firm zucchinis that are free from blemishes. Fresh produce ensures better taste and texture.
- Score Properly – Make sure to score the flesh side of the zucchini well. This allows for better seasoning absorption and helps achieve that nice golden color.
- Don’t Skip Salting – Letting the salted zucchini sit for 15 minutes draws out excess moisture, resulting in a firmer consistency when cooked.
- Watch the Broil – Broiling can quickly turn cheese from perfectly melted to burnt. Keep an eye on it during this stage to get that beautiful golden finish.
- Experiment with Cheese – While mozzarella and Parmesan are classic choices, feel free to try other cheeses like Gouda or cheddar for different flavor profiles.
- Serve Immediately – For the best experience, serve your cheesy zucchini steaks hot right out of the oven while they’re still melty and delicious.
Best Side Dishes for Cheesy Garlic Zucchini Steaks
Pairing side dishes with Cheesy Garlic Zucchini Steaks can enhance your meal’s overall appeal. Here are some great options:
- Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide comfort and richness alongside the zucchinis.
- Roasted Asparagus – Lightly seasoned roasted asparagus adds crunch and vibrant color to your plate, complementing the cheesy flavors.
- Couscous Salad – A refreshing couscous salad with tomatoes, cucumbers, and lemon dressing brings brightness and balance to your meal.
- Steamed Broccoli – Simple steamed broccoli offers a healthy green option that contrasts nicely with the rich cheese of the zucchini steaks.
- Cauliflower Rice – For a low-carb option, serve cauliflower rice seasoned with herbs for added flavor without heaviness.
- Baked Sweet Potatoes – The natural sweetness of baked sweet potatoes pairs wonderfully with the savory cheesy flavors of this dish.
- Chickpea Salad – A protein-packed chickpea salad with herbs can round out your meal while adding texture and flavor diversity.
- Quinoa Pilaf – This nutty grain pilaf, possibly with nuts and dried fruits, makes for an excellent side that complements cheesy garlic flavors beautifully.
Common Mistakes to Avoid
Cooking Cheesy Garlic Zucchini Steaks can be simple, but there are common pitfalls to watch out for.
- Overcooking the zucchini: This can lead to mushy steaks. Keep an eye on them while baking and broiling to achieve the perfect tender texture.
- Skipping the salting step: Not salting the zucchini before cooking can result in watery steaks. Always season and let them sit for 15 minutes to draw out excess moisture.
- Using low-quality cheese: This can affect flavor and texture. Invest in good quality mozzarella and Parmesan for the best results.
- Not scoring the zucchini: Failing to score the flesh side prevents effective seasoning and cooking. Make sure to create a crosshatch pattern for better flavor absorption.
- Ignoring fresh herbs: Fresh basil adds a burst of flavor. Don’t skip this ingredient; it elevates the dish significantly.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will keep well for up to 3 days in the fridge.
Freezing Cheesy Garlic Zucchini Steaks
- Freeze in a single layer on a baking sheet before transferring them to a freezer-safe container.
- They can be frozen for up to 2 months.
Reheating Cheesy Garlic Zucchini Steaks
- Oven: Preheat to 350°F and bake for about 10 minutes or until heated through.
- Microwave: Heat on medium power for about 1-2 minutes, checking frequently to avoid sogginess.
- Stovetop: Sauté in a skillet over medium heat for about 5 minutes, adding a splash of olive oil if needed.
Frequently Asked Questions
What are Cheesy Garlic Zucchini Steaks?
Cheesy Garlic Zucchini Steaks are thick slices of zucchini that are scored, pan-seared, baked with garlic oil, and topped with melted cheese. They make a delicious low-carb dinner option.
Can I use other types of cheese?
Yes! Feel free to experiment with cheeses like gouda or cheddar. Each will bring its unique flavor profile to your Cheesy Garlic Zucchini Steaks.
How do I make these zucchini steaks vegan?
You can make these steaks vegan by omitting the cheese or using plant-based cheese alternatives that melt well.
What dishes pair well with Cheesy Garlic Zucchini Steaks?
These zucchini steaks pair wonderfully with salads, grilled vegetables, or even as a side dish for grilled chicken or turkey.
Can I prepare Cheesy Garlic Zucchini Steaks ahead of time?
Absolutely! You can prepare them up to the baking stage and store them in the fridge until you’re ready to bake and serve.
Final Thoughts
Cheesy Garlic Zucchini Steaks are not only flavorful but also very versatile. They can be served as a main dish or side, making them perfect for any meal. Feel free to customize toppings or spices according to your taste preferences!
Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks are a scrumptious and satisfying dish that elevates the humble zucchini to a whole new level. With their crispy edges and a gooey, cheesy topping, these steaks are perfect for any occasion, whether it’s a weeknight family dinner or a casual gathering with friends. Infused with aromatic garlic and finished with melted mozzarella and Parmesan, this delightful vegetarian entree is not only flavor-packed but also a healthy option that everyone will love. Enjoy them on their own or as a side to your favorite protein for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 2 medium zucchinis
- 4 cloves garlic
- 4 tablespoons extra-virgin olive oil
- 2 oz mozzarella cheese
- 1 oz Parmesan cheese
- Fresh basil
- Kosher salt
- 1/4 teaspoon crushed red pepper flakes
Instructions
- Preheat your oven to 425°F (220°C).
- Slice each zucchini in half lengthwise to create 'steaks'. Score the flesh side in a crosshatch pattern and sprinkle with salt; let sit for 15 minutes.
- In a skillet over medium heat, combine minced garlic, crushed red pepper flakes, and 2 tablespoons of olive oil. Cook until fragrant, about 1-2 minutes. Transfer to a bowl.
- Heat remaining olive oil in the skillet, pat dry the zucchini halves, and cook flesh-side down until golden brown (2-3 minutes). Place them on a baking sheet.
- Brush the zucchini with the garlic oil mixture and bake for 8-10 minutes until tender. Top with mozzarella and Parmesan.
- Broil for an additional 2-3 minutes until the cheese is melted and golden brown. Garnish with fresh basil before serving.
Nutrition
- Serving Size: 1 zucchini steak (100g)
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg
