Savory Scramble with Veggie Medley & Sliced Avocado

A Savory Scramble with Veggie Medley & Sliced Avocado is a delightful dish that combines creamy scrambled eggs with vibrant vegetables and creamy avocado slices. This recipe is perfect for breakfast, brunch, or a quick weeknight dinner. It’s packed with flavor and nutrition, making it a standout choice for anyone looking to enjoy a wholesome meal without spending hours in the kitchen.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes just 20 minutes from start to finish, making it perfect for busy mornings.
• Nutrient-Packed: With eggs, veggies, and avocado, it’s full of vitamins and healthy fats.
• Customizable: Feel free to swap in your favorite vegetables or cheeses based on what you have on hand.
• Flavorful: The combination of sautéed veggies and creamy cheese adds depth to every bite.
• Single Serving: Ideal for individuals, but easily scaled up for family meals.

Tools and Preparation

Before diving into cooking, gather your essential tools. Having these handy will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

• Skillet
• Whisk
• Cutting board
• Knife
• Spatula

Importance of Each Tool

• Skillet: A non-stick skillet is crucial for achieving perfectly scrambled eggs without sticking.
• Whisk: Using a whisk helps incorporate air into the eggs, resulting in fluffier scrambled eggs.
• Cutting Board: It provides a safe surface for chopping vegetables and protecting your counters.
• Spatula: A good spatula makes stirring and serving easy while preventing damage to your skillet’s surface.

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Ingredients

For the Scramble

• 2 large eggs
• 1 tbsp milk or cream (optional, for fluffier eggs)
• Salt and pepper to taste
• 1 tsp butter or olive oil (for scrambling)
• 1/4 cup shredded cheese (mozzarella, cheddar, or parmesan)

For the Veggie Medley

• 1/2 cup broccoli florets
• 1/4 cup sliced mushrooms
• 1/4 cup diced sweet potato (small cubes)
• 1 green chili or jalapeño, sliced
• 1 tsp olive oil (for sautéing)

For Serving

• 1/2 avocado, sliced

How to Make Savory Scramble with Veggie Medley & Sliced Avocado

Step 1: Sauté the Veggies

Heat olive oil in a skillet over medium-high heat.
1. Add sweet potatoes and cook for about 3-4 minutes until they start to soften.
2. Add broccoli, mushrooms, and green chili.
3. Sauté another 4-5 minutes until they are tender and slightly charred.
4. Season with salt and pepper.

Step 2: Make the Scrambled Eggs

In a bowl, whisk together:
– Eggs with a splash of milk (if using), salt, and pepper.

Then:
1. Heat butter or oil in another pan over low-medium heat.
2. Pour in the egg mixture and gently stir until soft and creamy.
3. Top with shredded cheese while still warm.

Step 3: Prepare the Avocado

Slice the avocado in half lengthwise:
– Remove the pit and scoop out half of the flesh.
– Season lightly with a pinch of salt.

Step 4: Assemble & Serve

On a plate:
– Arrange the scrambled eggs next to sautéed veggies.
– Place seasoned avocado slices alongside them.
Serve immediately! Enjoy your savory scramble with veggie medley & sliced avocado!

How to Serve Savory Scramble with Veggie Medley & Sliced Avocado

Serving your Savory Scramble with Veggie Medley & Sliced Avocado can elevate the dining experience. Here are some creative ways to present this delicious dish.

On a Toasted English Muffin

• Toast an English muffin until golden, then top with the savory scramble and avocado slices for a hearty breakfast.

With Fresh Salsa

• Serve alongside a small bowl of fresh salsa for a burst of flavor. The acidity complements the richness of the eggs beautifully.

In a Wrap

• Use a whole wheat or spinach wrap to create a breakfast burrito. Add the scrambled eggs and veggies, then roll it up for an on-the-go meal.

Garnished with Microgreens

• Sprinkling microgreens on top not only adds color but also boosts nutrition. They provide a fresh taste that pairs well with the savory elements.

How to Perfect Savory Scramble with Veggie Medley & Sliced Avocado

To achieve the best version of your Savory Scramble with Veggie Medley & Sliced Avocado, consider these helpful tips.

• Use fresh ingredients: Fresh vegetables and eggs will enhance flavor and texture in your scramble.
• Whisk well: Ensure eggs are fully whisked before cooking. This helps achieve a light and fluffy texture.
• Cook on low heat: Cooking scrambled eggs slowly allows them to become creamy rather than rubbery.
• Don’t over-season: Season lightly while cooking; you can always add more salt or pepper at the table.
• Experiment with cheese: Try different types of cheese like feta or goat cheese for unique flavor profiles.
• Add herbs: Fresh herbs like chives or cilantro can refresh the dish, adding an aromatic touch.

Best Side Dishes for Savory Scramble with Veggie Medley & Sliced Avocado

Pairing side dishes with your Savory Scramble with Veggie Medley & Sliced Avocado can make your meal even more satisfying. Here are some great options.

1. Fruit Salad: A mix of seasonal fruits provides sweetness and balance against the savory flavors.
2. Whole Grain Toast: Crunchy toast gives added texture and is perfect for scooping up eggs.
3. Crispy Roasted Potatoes: Seasoned roasted potatoes add heartiness and a delightful crunch to your plate.
4. Greek Yogurt Parfait: Layered yogurt with granola and berries offers a refreshing contrast to the savory dish.
5. Steamed Asparagus: Lightly steamed asparagus brings brightness and nutrients without overpowering flavors.
6. Quinoa Salad: A cold quinoa salad mixed with herbs adds protein and complements the scramble nicely.

Common Mistakes to Avoid

Avoiding common pitfalls can elevate your Savory Scramble with Veggie Medley & Sliced Avocado experience.

• Skipping the seasoning: Neglecting to season your eggs and veggies can lead to a bland dish. Always add salt and pepper to enhance flavors.
• Overcooking the eggs: Cooking the scrambled eggs too long can make them tough. Remove them from heat while still slightly runny for a creamy texture.
• Not prepping ingredients: Failing to chop and prepare all your veggies beforehand can slow down cooking time. Take a few minutes to prep before you start cooking.
• Ignoring veggie size: Cutting vegetables unevenly can result in inconsistent cooking. Aim for uniform pieces to ensure everything cooks evenly.
• Using low-quality cheese: Opt for fresh, high-quality cheese for better flavor. Avoid pre-shredded varieties, as they often contain additives that affect taste and meltability.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the fridge for up to 3 days.

Freezing Savory Scramble with Veggie Medley & Sliced Avocado

• It’s best not to freeze the avocado slices as they may become mushy.
• The egg and veggie mixture can be frozen for up to 2 months.

Reheating Savory Scramble with Veggie Medley & Sliced Avocado

• Oven: Preheat to 350°F (175°C). Spread on a baking sheet and heat for about 10-15 minutes until warm.
• Microwave: Place in a microwave-safe bowl, cover, and heat on medium power for 1-2 minutes, stirring halfway through.
• Stovetop: Warm in a skillet over low heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making the Savory Scramble with Veggie Medley & Sliced Avocado.

Can I customize the veggies in the Savory Scramble with Veggie Medley & Sliced Avocado?

Absolutely! Feel free to use any vegetables you enjoy or have on hand. Bell peppers, spinach, or zucchini would work well.

How do I make this dish healthier?

You can use egg whites instead of whole eggs and reduce the amount of cheese or use a lower-fat version.

What type of cheese works best?

Cheddar, mozzarella, or feta are great options. Experiment with different cheeses for varied flavor profiles!

Can I prepare this dish ahead of time?

While it’s best enjoyed fresh, you can prep vegetables in advance. Just scramble the eggs right before serving for optimal creaminess.

Final Thoughts

The Savory Scramble with Veggie Medley & Sliced Avocado is a delightful dish that combines nutrition with flavor. It’s quick to make and perfect for breakfast or brunch. Customize it by adding your favorite ingredients or adjusting spices to suit your taste preferences!