Stuffed Zucchini Boats (With Creamy Chicken)

Stuffed Zucchini Boats (With Creamy Chicken) are a delightful and visually appealing dish that brings together the comforting flavors of creamy chicken parmesan. This recipe is perfect for any occasion, whether it’s a weeknight dinner or a gathering with friends. With easy preparation and delicious results, these zucchini boats are sure to impress everyone at your table.

Why You’ll Love This Recipe

  • Easy to Prepare: With minimal prep time and straightforward steps, you’ll have a delicious meal ready in no time.
  • Flavor-Packed: The combination of creamy chicken, parmesan cheese, and fresh tomatoes creates a mouthwatering taste that is hard to resist.
  • Versatile Dish: These stuffed zucchini boats can be enjoyed as a main course or served alongside salads for a lighter meal option.
  • Healthy Ingredients: Packed with lean protein and fresh vegetables, this dish is not only tasty but also nutritious.
  • Customizable: Feel free to add your favorite spices or vegetables to make this recipe your own.
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Tools and Preparation

To make these Stuffed Zucchini Boats (With Creamy Chicken), you will need some essential tools to ensure smooth cooking. Having the right equipment can make the process faster and more enjoyable.

Essential Tools and Equipment

  • Baking dish
  • Sharp knife
  • Spoon or fruit scoop
  • Skillet
  • Measuring cups and spoons

Importance of Each Tool

  • Baking dish: A good baking dish ensures even cooking and helps keep the zucchini boats intact during baking.
  • Sharp knife: Using a sharp knife makes it easier to cut through zucchini without damaging the flesh inside.
  • Spoon or fruit scoop: This tool helps scoop out the zucchini flesh neatly, allowing for maximum filling capacity.

Ingredients

For the Zucchini Boats

  • 2 medium zucchini
  • 1 1/2 cup pre-cooked chicken (cut into cubes or shredded)
  • 3 tablespoon olive oil (divided)
  • ½ medium onion (finely diced)
  • ½ teaspoon garlic powder
  • 7 cherry/plum tomatoes (cut in half)
  • 1/2 cup parmesan (grated)
  • 1 teaspoon oregano (or mix of Italian Herbs)
  • salt and pepper to taste

For the Creamy Sauce

  • 3/4 cup heavy cream
  • 1/2 cup Colby jack cheese (or sharp Cheddar) (grated)

How to Make Stuffed Zucchini Boats (With Creamy Chicken)

Step 1: Preheat the Oven

Preheat your oven to 400F (200C). Grease a 9 x 13 baking dish with avocado or olive oil to prevent sticking.

Step 2: Prepare the Zucchini

  • Trim the zucchini ends.
  • Cut each zucchini in half lengthwise.
  • Use a small spoon or fruit baller to scoop out the flesh and seeds. Reserve half of this flesh for later use by chopping it finely and squeezing out excess water.

Step 3: Bake the Zucchini Halves

Place the zucchini halves cut-side up on a baking sheet. Drizzle with olive oil, season with salt and pepper, then bake for about 15 minutes until slightly softened. Set aside for further baking later.

Step 4: Make the Filling

In a skillet over medium heat:
Sauté the diced onion until softened.
Add halved tomatoes, pre-cooked chicken, reserved chopped zucchini flesh, Italian herbs or oregano, and garlic powder.
Sauté everything together for about 2 minutes more.
Stir in heavy cream and allow it to mix well.

Step 5: Mix in Cheese

Add grated parmesan cheese into the skillet mixture. Simmer for about 2-3 minutes until slightly thickened. Taste and adjust seasoning with salt and pepper if necessary.

Step 6: Stuff & Bake Again

Once zucchinis are halfway softened:
Evenly distribute the creamy chicken stuffing into each zucchini half.
Top with grated cheese.
Return them to bake for another 10 minutes until cheese is melted and bubbly.

Enjoy your delicious Stuffed Zucchini Boats!

How to Serve Stuffed Zucchini Boats (With Creamy Chicken)

Stuffed Zucchini Boats (With Creamy Chicken) are not only delicious but also versatile when it comes to serving. You can pair them with various sides or toppings to enhance the dining experience.

Create a Salad Bar

  • Fresh greens: Serve with arugula or spinach for a refreshing contrast.
  • Dressings: Offer vinaigrettes or creamy dressings to complement the flavors.

Add Extra Cheese

  • Parmesan sprinkle: A light dusting of extra parmesan on top can elevate the dish.
  • Feta crumbles: Crumbled feta adds a tangy flavor that pairs well with the creamy filling.

Serve with Dipping Sauces

  • Marinara sauce: A side of warm marinara is perfect for those who love a tomato-based dip.
  • Ranch dressing: A cool ranch dressing can add a fun twist for dipping.

Garnish with Fresh Herbs

  • Basil leaves: Chopped fresh basil enhances the flavors and adds color.
  • Parsley sprigs: Fresh parsley can brighten up the dish visually and taste-wise.

How to Perfect Stuffed Zucchini Boats (With Creamy Chicken)

Perfecting your Stuffed Zucchini Boats involves attention to detail and some helpful tips. Here are easy ways to ensure your dish shines every time.

  • Choose firm zucchini: Make sure your zucchini are fresh and firm for best texture.
  • Season generously: Don’t skimp on salt and pepper; it enhances all the flavors in your dish.
  • Don’t overcook: Keep an eye on baking times to avoid mushy zucchini. They should be tender but not soggy.
  • Mix up the cheese: Try different cheese blends like mozzarella or goat cheese for varied flavors.
  • Add veggies: Incorporate chopped bell peppers or mushrooms into your filling for added nutrition and texture.
  • Use leftovers creatively: Leftover filling can be used in salads, wraps, or as a pasta sauce base.

Best Side Dishes for Stuffed Zucchini Boats (With Creamy Chicken)

Complementing your Stuffed Zucchini Boats with the right side dishes can round out your meal nicely. Consider these tasty options:

  1. Garlic Bread: Crunchy garlic bread is perfect for soaking up any leftover creamy sauce.
  2. Caesar Salad: A classic Caesar salad adds crispness and a tangy flavor that pairs well.
  3. Steamed Broccoli: Simple steamed broccoli provides a healthy, vibrant side that complements the dish.
  4. Quinoa Salad: A light quinoa salad mixed with veggies offers a nutty taste and extra protein.
  5. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs add heartiness to your meal.
  6. Coleslaw: A refreshing coleslaw brings crunch and acidity, balancing the creaminess of the zucchini boats.
  7. Rice Pilaf: Fluffy rice pilaf infused with herbs makes for a satisfying side that absorbs flavors well.
  8. Grilled Asparagus: Lightly grilled asparagus drizzled with lemon adds a touch of elegance and flavor contrast.

Common Mistakes to Avoid

When preparing Stuffed Zucchini Boats (With Creamy Chicken), it’s easy to make a few common mistakes. Here are some tips to help you avoid them.

  • Overcooking the Zucchini: If you bake the zucchini for too long before adding the filling, they can become mushy. Bake them just until slightly softened for a perfect texture.
  • Skipping Seasoning: Failing to season your chicken mixture can lead to bland flavors. Always taste and adjust seasoning before stuffing the zucchini.
  • Not Draining Zucchini Flesh: Leaving excess moisture in the reserved zucchini flesh can make the filling watery. Squeeze out as much liquid as possible before mixing.
  • Ignoring Cheese Melting: To achieve that perfect melted cheese topping, keep an eye on your oven. Bake until bubbly and golden for a delightful finish.
  • Using Raw Chicken: Ensure you use pre-cooked chicken for this recipe. Raw chicken will not cook properly in the zucchini boats during baking.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Stuffed Zucchini Boats (With Creamy Chicken) in an airtight container.
  • They can be kept in the refrigerator for up to 3 days.

Freezing Stuffed Zucchini Boats (With Creamy Chicken)

  • For longer storage, freeze them in a freezer-safe container or zip-top bag.
  • They will last up to 2 months in the freezer.

Reheating Stuffed Zucchini Boats (With Creamy Chicken)

  • Oven: Preheat your oven to 350°F (175°C). Place stuffed zucchini on a baking sheet and cover with foil. Heat for about 20 minutes or until warmed through.
  • Microwave: Place one or two boats on a microwave-safe plate. Heat on high for 1-2 minutes, checking periodically.
  • Stovetop: Heat in a skillet over medium heat, covering with a lid to retain moisture. This method takes about 5-7 minutes.

Frequently Asked Questions

Here are some frequently asked questions about Stuffed Zucchini Boats (With Creamy Chicken).

Can I use different types of chicken?

You can easily substitute rotisserie chicken or any leftover cooked chicken you have on hand.

What other fillings can I add to Stuffed Zucchini Boats (With Creamy Chicken)?

Feel free to add vegetables like spinach or bell peppers, or mix in different cheeses for variety.

Are stuffed zucchini boats healthy?

Yes! They are low in carbs and high in protein, making them a nutritious option for dinner.

How do I know when the zucchini is done cooking?

The zucchini should be tender but still hold its shape when fully cooked. A fork should easily pierce through.

Final Thoughts

Stuffed Zucchini Boats (With Creamy Chicken) offer a delicious and versatile meal option that everyone will love. You can customize this recipe by adding your favorite vegetables or spices, making it perfect for any occasion. Give it a try and enjoy this comforting dish!

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Stuffed Zucchini Boats (With Creamy Chicken)

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Stuffed Zucchini Boats with Creamy Chicken are a delicious and healthy twist on traditional comfort food. These zucchini boats are filled with a savory mixture of creamy chicken, parmesan cheese, and fresh vegetables, then baked to perfection for a satisfying meal. Ideal for weeknight dinners or casual gatherings, this dish is not only visually appealing but also packed with flavor. Easy to prepare and fully customizable, you can add your favorite herbs or veggies to make it your own. Enjoy this nutritious dish that will impress family and friends alike!

  • Author: Bessie
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 medium zucchini
  • 1 ½ cups pre-cooked chicken (cut into cubes or shredded)
  • ¾ cup heavy cream
  • ½ cup grated parmesan cheese
  • ½ medium onion (finely diced)
  • 3 tablespoons olive oil
  • 7 cherry tomatoes (cut in half)
  • Garlic powder, oregano, salt, and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C) and grease a 9 x 13 baking dish.
  2. Trim zucchini ends, slice in half lengthwise, and scoop out the flesh.
  3. Bake zucchini halves cut-side up for about 15 minutes until slightly softened.
  4. Sauté onions in olive oil; add chicken, tomatoes, reserved zucchini flesh, garlic powder, and oregano. Cook for 2 minutes.
  5. Stir in heavy cream and parmesan; simmer until thickened.
  6. Stuff the zucchini with the filling and bake for another 10 minutes until cheese is melted.

Nutrition

  • Serving Size: 1 stuffed zucchini boat (approx. 180g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 85mg

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